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Treatment Gift Vouchers & 

Ayurvedic products made by us

If your looking to spoil your someone special with a treatment eGift vouchers

or purchase our hand-crafted products, welcome to our online shop!

Our safe & secure payment system is fast & reliable, and you will receive your purchase confirmation promptly. Parcel post tracking will be sent to applicable orders.

Locally sourced

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Dosha balancing

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Organic

Quick post deliver

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FREE chemicals and additives

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Promotes health and consciousness

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Seed to Soil- Watch 2 hour Winter Workshop & recieve Second Edition eBook!

Receive password & link to watch Ayurvedic Winter Workshop

Plus recieve download & printable PDF eBook with 25+ Seasonal recipes to improve your overall health & wellbeing in colder months

Suhka Full Day Retreat

SKU 00044
AU$550.00
In stock
1
Product Details

Sukha (Sanskrit: सुख) means happiness, pleasure, ease, joy or bliss, in Sanskrit and Pali.

Join us for 6 hours of pure bliss.

Our private full day retreat includes-
Exclusive access to our studio
Morning Outdoor 1:1 Aerial Yoga Class
Prepared Ayurvedic Breakfast
And 2 course lunch
Goddess Facial
Indian Head Massage
Full body Abyanga Massage
Swedana Steam Sauna
Pinda Sweda- Full body Herbal Bolus Massage
Afternoon 1:1 Vedic Yoga & Meditation Class

Designed by Lydia Rega-Ayurvedic Practitioner, we commence with a private 45 min Anti- Gravity Yoga class in a silk hammock overlooking our serenity garden.  (weather dependent)

Followed by an Ayurvedic Seasonal Breakfast, specifically designed for your seasonal dosha imbalances.

Your first combined treatments are our popular Ayurvedic Goddess Facial & Indian Head Massage, utilising dosha specific AWE Cosmeceuticals & bronze Kansa Wand.
Continued with a Full Body 60min Abyanga Massage to holistically revitalize & relax the mind-body constitution, with oils specifically designed for your dosha imbalances.

Concluding with a Swedana Herbal Steam in our custom made Shanti Steam box sauna.

Followed by a Ayurvedic lunch of cleansing Kichadi , dosha specific herbal tea & handmade sweet, whilst seated in our private day studio overlooking our peaceful serenity garden.

Then we encourage rest in our Day bed positioned in sunlight overlooking our serenity garden or gentle walk to Boomers Beach, just over 5 mins away.

We continue with Full body Pinda Sweda- Herbal bolus massage, where your Practitioner massages warm medicated herbal bags called boluses dipped in organic oil.
The hand made linen boluses are filled with a combination of anti inflammatory herbs then tied into a small bags which are then dipped in warm herbal oils and massaged across the body.

Pinda Sweda is a traditional therapeutic treatment which has a wide array of benefits including:
– Promoting blood circulation
– Improving lymphatic drainage
– Soothing nerves & relaxing muscles
– Improving skin texture
– Reducing overall pain, swelling and stiffness
– Removing metabolic wastes
– Releasing stress & anxiety
– Inducing better sleep
– Bringing complete relaxation to the body as well as the mind.

We then return for an afternoon 45 min Vedic Yoga & Meditation Class, concluding with Ayurvedic tea & treats.

Our gift vouchers have no expiry date & are not transferable. 

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