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Seed to Soil- Watch 2 hour Winter Workshop & recieve Second Edition eBook!

Receive password & link to watch Ayurvedic Winter Workshop

Plus recieve download & printable PDF eBook with 25+ Seasonal recipes to improve your overall health & wellbeing in colder months

Seed to Soil - The River Block- Sun 28th Feburary

SKU 00079
Out of stock
Product Details

Autumn/Vata Season. 

3.30pm-7pm @theriverbkock 

"Seed to Soil" introduces the connection to the five primary elements of the universe AIR/SPACE/WATER/FIRE/EARTH.

Join co-founders Lydia, Ayurvedic Practitioner and Jude producer/radio presenter) at the blissful riverside homestead The River Block, 184 Nitschke Rd, Bookpurnong.

Our journey is to inspire the ancient medicine fundamentals of Ayurveda, that food is your best medicine achieved through practicing mindfulness in cooking, incorporating daily routines and lifestyle practices.

Commencing with guided meditation, called Yoga Nidra, with a composition of Vedic music and sound bath using singing bowls. Cushions, seats and blankets are supplied for your comfort.

Continuing with a long table dinner, Lydia prepares a Modern Ayurvedic dinner whilst demonstrating how to effectively cook with seeds and spices, turning your every day meals into medicine. Learn how to make her new seasonal Ayurvedic recipes and remedies for maintaining optimal health for mind, body & spirit towards the warmer months. All participants receive an exclusive copy of Lydia's second edition of Seed to Soil eBook.

Participants are invited to complete prior to attending our discover your dosha quiz, link will be sent in Welcome email 1 week prior to the event.

All food is vegetarian and we don't use cheese, eggs, cream or milk products.

Limited to 12 participants-

cancellation policy- we require no less than 96 hours notice (4 days) prior to event start time to issue a full refund of ticket price.

We can cater for food allergies.

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