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Winters Health Workshop- Seville, Victoria

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Product Details

Hosted by Laura Lydia Rega- Adv. Dip Ayurveda, Ayurvedic Practitioner

Mon June 5th 10am-12pm at Seville Public Hall, Seville.

We are so excited to be collaborating with Seville Community House for this unique workshop! It's our first workshop to be held within Melbourne!

Join us for this intimate workshop to learn about the fundamentals of the world's oldest form of medicine Ayurveda- Indian Medicine (the science behind Yoga) and how one of the simplest forms of creating herbal medicine is making tea & tonic infusions.

In a matter of minutes, fragrant tea leaves, aromatic flowers and earthy herbs can be combined and steeped into warm water to create infusions for health and vitality during the cooler months and build immunity towards Winter.

This workshop opens the door to the art of the science of life Ayurveda and mixing medicinal herbs with fragrant plants and rich flavors for optimal health– showing you how to make blends that anyone will love to drink and include into their daily routine.

All Guests will be invited to try sample of the teas & tonics prepared and will be sent via email an eBook with 15+ recipes to make at home.

The workshop will include:

  • How to create flavor profiles understanding the 6 tastes of Ayurveda and herbs characteristics (Gunas)
  • how drinking teas and tonics will assist in common ailments such as- poor digestion, hay fever/sinusitis, low energy, poor sleep, brain fog & anxiety.
  • Taste & sample some of our best medicinal teas & tonics
  • Different types of tea leaves and how to weave them into your formulas
  • How to mix bitter & astringent herbs into pleasing formulas
  • Thinking outside the box: using spices, flowers, roots and fruits in your teas and tonics
  • Making blends that are powerful medicinal formulas to help all ages.

This workshop is limited to 20 guests, all are welcome.

Booking & Cancellation policy

We require all ticket holders to contact us no less than (5 days) prior to the event start time to receive a full refund of the purchase price. Refunds will not be issued if cancellation is received after this period of notice prior to the event-

Event Postponement due to Government restrictions.

In the unlikely case of the workshop not being able to operate due to COVID-19 SA Government restrictions, the workshop will be postponed and all ticket holders will be contacted with the rescheduled date and tickets will be transferred to the new date held at the same venue. Please note refunds will not be issued.

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