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YOGAVEDA Retreat- Yorke Peninsula ¤ Minlaton- Dec 3rd EARLY BIRD SPECIAL

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Sunday Dec 3rd 9.30am-3.30pm @ Wholistic Heights, Minlaton- Yorke Peninsula.

Our Ayurvedic Summer Retreat held at a spectacular barley & lentil farm near Minlaton on the stunning Yorke Peninsula. Escape with us for an inspiring day filled with nourishment, rejuvenation & wisdom.

Hosted by Lydia Rega Adv Dip.

Certified Ayurvedic Practitioner

& Amanda Cleland, Reiki Master & Energy Healer

Approaching the warmer months brings anticipation to chase sun soaked days filled with the abundance of high vibrational energy igniting our adventurous spirit to shine.

But as each season comes and goes with its own distinct personality, depending on your constitution and health concerns, the warmer months may increase your internal sense of harmony, or it may aggravate one of your innate tendencies.

Thus it becomes essential to learn self-care practices allowing harmonious seasonal transformation to summer, enhancing your health and well-being with positive steps forward

At YOGAVEDA Retreat we connect with the Pancha bhootas- natures 5 great elements to regenerate holistic health of the physical & subtle body- mind, body, spirit & senses.

Full day Retreat Program includes ¤

¤ Acknowledgment to Country & smoking ceremony

We acknowledge the Narungga People as the first people & protectors of this land.

Concluding with recital of ancient sanskrit prayer perfomed by Lydia.

¤ Vedic Tantric Yoga & Chakra Meditation Class

Learn the ancient form of Vedic Tantric Yoga that incorporates seasonal practice drawing on the Ayurvedic wisdom of Pranayama Breathing (Breathwork) Mudra (symbolic hand gestures) Mantra (sound repeated to aid concentration in meditation) & Seasonal Asana (specfic yoga positions)
This class is restorative & available for beginners and practicing yogis.

¤ Energy healing, heart-centered workshop with Amanda ~ A transformative experience that helps individuals connect with their inner selves, heal emotional wounds, and cultivate self-love. Through meditation, energy healing techniques, and a group activity, participants explore their emotions, release blockages, and gain insights into their healing journey.

The workshop fosters a sense of wellbeing and provides practical tools for continued growth and living a heart-centered life.

¤ Ayurvedic Satvic Lunch- organic plant based food

Enjoy an ancient offering of a cleansing ayurvedic meal sourced from summer balancing seeds, spices & vegeables that reflect the principles of Ayurveda.

* Guest Food allergies can be catered for but due to the use of Ayurvedic staple ghee, we can't cater for vegans.

* Summer Health Workshop- Harnessing the benefits of Self Care Routine & creating Herbal Remedies Ayurveda translates to the science of life.

During this workshop you will be taught Daily Dithachara (self care routine) and discover ancient tonic & tea recipes that draw on wisdom of balancing the four pillars of Ayurveda- Lifestyle, Food, Sleep & Energy Management.

You will gain valuable life enhancing knowledge which is vital nourishment for the longevity of life and the prevention of common diseases in women.

We demonstrate adaptive lifestyle practices- including
Ayurvedic remedies and appealing recipes for preserving Summer health

Tools to become an inspired self-healer, encompassing your true self

Rituals and self-care practices from the science of life to help care for mind, body and spirit

All participants receive the updated edition of our eCookBook and one page advice sheets which includes:

  • Easy to create Ayurvedic recipes- for breakfast lunch & dinners
  • Seasonal remedies for common ailments
  • Marma point face map for guided self-massage-
  • Step-by-Step guide for the daily morning ritual

Conditions of Sale & cancellation policy

We require all ticket holders to contact us no less than (10 days) prior to the event start time to receive a full refund of the purchase price. Refunds will not be issued if cancellation is received after this period of notice prior to the event-

We can cater for allergies and must be informed of all ticket holder food allergy information no later than 96 hours notice (4 days) prior to event start time.

All food prepared is vegetarian and the consumption of alcohol is not permitted during the event.

Event Postponement due to Government restrictions

In the unlikely case of the workshop not being able to operate due to SA Government restrictions, the workshop will be postponed and all ticket holders will be contacted with the rescheduled date and tickets will be transferred to the new date held at the same venue. Please note refunds will not be issued.

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