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YOGAVEDA Womens Retreat- Sunday April 21st Adelaide

Discover the healing wisdom of nature
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Product Details

Retreat for a nourishing day, with guided learning from three ancient healing modalities; that share drawing on the healing wisdom of nature and connection of the five universal elements.


Hosted by Lydia Rega- Ayurvedic Practitioner,

Amanda Cleland- Reiki Master and Energy Healer &

Eleanor Clausen- Floristry Art Therapist.

Includes Ayurvedic Long Table Lunch

¤ Held at newly launch studio

"Here you grow" 219 Sturt st, Adelaide ** this venue has stairs . sorry no wheelchair access

As each season comes and goes with its own distinct personality, depending on your constitution and/or health concerns, the cooler months may increase your internal sense of harmony, or it may aggravate one of your innate tendencies.

At Aprils YOGAVEDA Retreat we deepen our connection to the ancient healing modalities of Ayurveda, Reiki & Ikebana and discover their shared philosophies.

We explore the intergral connection to the Pancha bhootas- natures five universal elements~ Air, Space, Fire, Water & Earth and how maintaining equalibrium of the physical & subtle body.

Across our Yogaveda retreat you will gain valuable life enhancing knowledge and skills that deliver vital nourishment for the longevity of life and the prevention of common diseases in women.

Yogaveda April 21st Retreat-

Adelaide Program: 9am-4pm

¤ Acknowledgment to country & smoking ceremony

We acknowledge the Kaurna People as the first people & protectors of this land.

- Recital of mantra & cleansing sage smoking ceremony

¤ Journal Meditation with Amanda Cleland

In this journal meditation, you will embark on a transformative journey through the elements of nature to uncover your true purpose and find deeper meaning in your life. Through guided reflections, you will connect with the elements, allowing their energy to guide you towards self-discovery and personal growth. By immersing yourself in the beauty and wisdom of nature, you will gain clarity, inspiration, and a renewed sense of purpose. This journal meditation is a powerful tool for anyone seeking to align their life with the natural world and unlock their true potential.

¤ Ikebana " the art of minimalisim" flower arranging workshop with Eleanor Clausen

2 hours with soundtrack to accompany our time together & enhance the creative process.

Welcome to an immersive journey, where nature intertwines with the depths of self-discovery. In this sanctuary from the hurried pace of modern life, Eleanor gently guides us towards the serenity of the present moment. Through a soothing blend of visioning meditation and mindful breathwork, we shed the weight of our daily demands and awaken to the beauty within and around us.

Our path leads us to the heart of creativity, where the ancient art of Ikebana awaits. Rooted in Japanese tradition, Ikebana is not merely floral arrangement; it's a harmonious dance between form and essence, celebrating the elegance of simplicity. With delicate precision, we shape flowers, branches, and leaves into expressions of profound symbolism and timeless beauty.

Under Eleanor's expert guidance, we'll explore the intricate techniques of Ikebana, learning to craft our own masterpieces. Whether destined for our homes or offered as a gift to someone dear, each creation becomes a vessel of contemplation and connection—a tangible reflection of our inner journey.

¤ Ayurvedic Satvic Long table Lunch

Enjoy an ancient offering of a cleansing Ayurvedic plant based meal sourced from seasonal balancing seeds, spices & vegeables that reflect the principles of Ayurveda. Featuring Produce & spices from Beach Organics Farm.

* Guest Food allergies can be catered for but due to the use of Ayurvedic staple ghee, sorry but we can't cater for vegans as we cook with organic ghee.

¤ Ayurvedic Self Care Rituals & Remedies for Womens Health

Hosted by Lydia Rega Adv Dip Ayurveda- Across this workshop you will be introduced to the ancient medical system of Ayurveda; the science of life, and the outstanding benefits of daily Dinchayra; the practice of Seasonal Rituals and Remedies, to maintain equalibrium across your physical, mental health & wellbeing.

You will learn to make and sample, easy to prepare remedies for common ailments using spices & seeds; calling apon natures five universal elements; air, space, fire, water & earth to heal.

Lydia will teach easy to prepare remedies for assisting- anxiety, headaches, hives, lethargy, pms, period pain, joint inflammation, upset stomach, brain fog & hayfever

+ All participants will receive printed remedies recipes card plus take home a personalized herbal body scrub.

¤ Closing ceremony & farewell blessings

Conditions of booking

This retreat is for Women only and is limited to 10 guests & has a minimum age requirement of 16 years & over.

We can cater for allergies- but can't cater for vegans due to Ghee being an essentail indgredient of Ayurvedic remedies and recipes.

We must be informed of all ticket holder food allergy information no later than 96 hours notice (4 days) prior to event start time.

All food prepared is vegetarian and the consumption of alcohol is not permitted during the event.

Conditions of Sale & cancellation policy

We require all ticket holders to contact us no less than (10 days) prior to the event start time to receive a full refund of the purchase price. Refunds will not be issued if cancellation is received after this period of notice prior to the event-

Event Postponement due to Government restrictions

In the unlikely case of the workshop not being able to operate due to SA Government restrictions, the workshop will be postponed and all ticket holders will be contacted with the rescheduled date and tickets will be transferred to the new date held at the same venue. Please note refunds will not be issued.

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