New Year Health Special
- 3 hr 15 min3 hours 15 minutes
- 198 Australian dollars$198
- Beaumont Street|Shibumi Beach House
Our New Year Health Special is a 3 Hour Package with Ayurvedic Practitioner; Lydia Rega It includes the following; ¤1:1 Health Consult (60mins) - includes pulse & tongue diagnosis, prescribed herbs & a treatment plan to follow * includes meal planning + ¤ 1:1 Meditation, Breathwork & Tantric Yoga session (45mins) - to prescribe you breathing exercises, asanas/poses & mantras + ¤ Abyanga Ayurvedic Full Body Massage with Dosha specific oils (60mins) - includes marma point therapy + ¤ Traditional Indian Sauna (15mins) - @shantisteambox + ¤ Ayurvedic Herbal Tea 50g pouch- created for your health needs During your health consultation & yoga session, your therapist will discuss any current concerns and specific health goals, followed by a series of diagnostic techniques to assess both your natural elemental balance (constitution) as well as any current imbalances. This will include a lifestyle and diet questionnaire, as well as pulse and tongue diagnosis so that root causes can be identified and addressed. Once an initial diagnosis has been finalised, your therapist will put together a detailed and personalised treatment plan that will start to bring the body and mind back into a state of balance – according to your unique constitution. This will likely include dietary guidelines, lifestyle adjustments, detoxification protocols, custom herbal prescriptions, as well as therapeutic treatments such as massage where required.
Conditions of booking Cancelation Policy- We require no less than *48 hours notice prior to start time to refund the booking price. *Cancellation due to COVID restrictions/ SA Government lockdowns- All bookings will be rescheduled at a suitable time or if preferred, credit vouchers will be sent. No refunds will be issued.
Port Elliot Wellness, Port Elliot SA, Australia
85A Esplanade, Aldinga Beach SA, Australia