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Online Yoga Therapy- 4 sessions

1:1 Zoom Ayurvedic Health Consultation + 6 Yoga Therapy Sessions

  • 1 h
  • 225 Australian dollars
  • Online Only

Service Description

Enjoy the benefits of a complete approach to wellbeing and leave feeling more connected to your body and mind. Discover a new level of holistic healing with Port Elliot Wellness and our exclusive Online Health Consult + 6 Yoga Sessions package. Begin with an Ayurvedic Health Online Consult with Lydia Rega Adv Dip. Ayurveda, to discuss your current health needs and how Indian medicine will help your mind, body and spirit achieve greatness, prevent disease and promote longevity in life. You will then receive a detailed treatment plan and commence with 6 weekly online Yoga therapy sessions, where each class has tailored asanas, meditation and breathing exercises specifically prescribed to your individual wellness outcomes. Once this package is booked by choosing your preferred date for your Online Health Consultation; Lydia will be in touch to discuss your preferred time to book your weekly 1:1 Yoga therapy sessions, which will also be recorded for you to re watch any time. Yoga Therapy sessions can be booked withing the days Tuesdays-Saturdays and between the hours of 6.30am-7pm.

Cancellation Policy

Conditions of booking Cancelation Policy- We require no less than *48 hours notice prior to start time to refund the booking price. *Cancellation due to COVID restrictions/ SA Government lockdowns- All bookings will be rescheduled at a suitable time or if preferred, credit vouchers will be sent. No refunds will be issued. 

Contact Details


Port Elliot Wellness, Port Elliot SA, Australia

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