Private Ayurvedic Cooking Workshop
Modern Ayurvedic Cooking Workshop at your home or accommodation-
- 3 hr3 hours
- From $92 ppFrom $92 pp
- Customer's Place
Host a unique experience for your friends & family in the comfort of your home or accommodation. Enjoy being cooked by Lydia, Ayurvedic Practitioner, across 3 hours enjoying eating her delicious meals, recipes from her "Seed to Soil" e Book series while learning about the lasting benefits of this ancient cooking and medical system. This Seasonal Workshop educates about the importance of maintaining balance of your Ayurvedic constitution across the seasons by eating pacifying plant based foods, like using the full potential of seeds & spices to enhance your wellbeing. The principles of Ayurvedic cooking is based on a knowledge dating back to at least 10,000 years ago, integrating health, nutrition, wellness and balance between mind, body. It is the only holistic healthy eating and cooking approach that considers eating according to your body type. Ayurvedic Cooking and Nutrition emphasises ideal food combining, and explains why certain foods are incompatible. Applying this knowledge can immediately bring about changes in your health and wellbeing. This holistic way of cooking introduces you to the fascinating world of healing spices and herbs. You will learn exactly how to use them in your cooking to derive all the health benefits from the spices and herb as well as all other foods prepared. It is a food therapy that can be customised to the individual to optimise healing and boost energy rapidly. We require an private undercover area to set up two trestle tables, access to sink/water & power. Everything we else require in included. Minimum 4 students are required.
Conditions of booking Cancelation Policy- We require no less than *48 hours notice prior to start time to refund the booking price. *Cancellation due to COVID restrictions/ SA Government lockdowns- All bookings will be rescheduled at a suitable time or if preferred, credit vouchers will be sent. No refunds will be issued.
Port Elliot Wellness, Port Elliot SA, Australia