1:1 Aerial Yoga Class, Full Body Massage & Steam Bath
- 2 hr 15 min2 hours 15 minutes
- 178 Australian dollars$178
- Beaumont Street
Our Summer Prasada is the ultimate in relaxation & rejuvanting Prana-energy flow for summer. Includes 1:1 Aerial Yoga Session (45mins) in Silk Hammock hung outdoors across our serenity garden. A relaxing class involving deep release to support your physical, emotional and mental wellbeing. Silks are utilised low to the ground for support. Pranayama and meditation are incorporated. This class also improves joint mobility, flexibility and activation of muscles post training, injury and high stress times. Suitable for all levels. Indian Head & Scalp Massage followed by full body marma massage with herbal oils and traditional Indian sauna infused with native herbs like Strawberry gum, ginger & lemon mrtyle. Abyanga massage stimulates blood circulation encouraging quick removal of metabolic wastes and providing instant relief to diseases and energy and stamina to last throughout the day. This deep tissue massage is suitable for everyone and can assist with revitalising immune systems, increasing energy & vitality, assists with inflammatory conditions such as arthritis, muscle strains or sprains or bulging disks injuries. This full body massage includes Indian Head & Scalp Massage, facial marma point massage, belly massage (optional) and includes arms, fingers, feet, toes, legs, hips, arms, back and neck This massage is suitable for all ages. Concluding with a Swedana (traditional Indian Sauna) in our custom made Shanti Steam box where your head sits outside of the Shanti Steam Box, so your not breathing in hot air. Please bring along bathers, sandals & a towel. All massages are strictly non- sexual. Conditions of Booking. Cancelation Policy- We require no less than *48 hours notice prior to start time to refund the booking price. *Cancellation due to COVID restrictions/ SA Government lockdowns- All bookings will be rescheduled at a suitable time or if preferred, credit vouchers will be sent. No refunds will be issued. Note: Aerial Yoga class is held outdoors- so it is weather depedent: if the weather forecast is rain or high winds, your appointment may need to be rescheduled. Please wear warm clothing , socks & all jewelery must be removed.
Conditions of booking Cancelation Policy- We require no less than *48 hours notice prior to start time to refund the booking price. *Cancellation due to COVID restrictions/ SA Government lockdowns- All bookings will be rescheduled at a suitable time or if preferred, credit vouchers will be sent. No refunds will be issued.
Port Elliot Wellness, Port Elliot SA, Australia