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YOGAVEDA 3 Day Retreat-April EARLY BIRD!

21st April- 23rd April 2023 3 days / 2 nights at Luxury Beach house in Aldinga

  • 24 hours
  • 1,649 Australian dollars
  • Aldinga Beach House

Service Description

Aldinga Beach Retreat at 'Shibumi' April 21st-23rd 3 Day Retreat filled with nourishment & rejuvenation to awaken your mind, body spirit & senses Luxury accomdation is intutively designed with variety of room configuirations available; king, queens or shared single beds. We allocate rooms on a "first in first dressed" policy. Approaching the cooler months brings anticipation to chase sun soaked days filled with the abundance of high vibrational energy igniting our adventurous spirit to shine. As each season comes & goes with its own distinct personality, depending on your constitution and health concerns, the cooler months may increase your internal sense of harmony, or it may aggravate one of your innate tendencies. At YOGAVEDA we connect with the land & 5 universal elements to harness the wisdom of Vedic practices to renew your mind, body, spirit & senses. Created by Lydia Rega Ayurveda Practitioner Day 1- Arrival: 8am Acknowledgment to Country Then Morning Tea & Gift Baskets handed to guests 8.45am- Yin Yoga with Shelley 10am: Sound Bath Therapy with Suzannah 11am: Guests Treatments: Full body Massages, Traditional Indian Sauna & Hydrotherapy Spa therapy 12.30pm: Plant based Grazing lunch prepared by Real Life Foodie 6pm: Ayurvedic Autumn Cooking & Remedies Workshop & Long Table Dinner with Lydia Day 2- 6.30am: Vedic Tantric Yoga & Meditation with Lydia Then Breakfast prepared by Real Life Foodie 9am: Guests Massages, Traditional Indian Sauna & Hydrotherapy Spa 12.30pm: Plant based Grazing lunch prepared by Real Life Foodie 1.30pm: Painting Art Therapy Workshop with Artist Lauren Wier 5.45pm: Transfer to Lucky Duck Restaurant for Banquet Dinner Day 3- 6.30am: Yin Yoga with Shelley Then Breakfast prepared by Real Life Foodie 8.45am: Vedic Chakra Meditation with Lydia 10am: Sound Bath Therapy with Suzannah 11.30am- Make your own body oil & scrub workshop 12.30pm: Plant based Grazing lunch prepared by Real Life Foodie 2pm: Farewell *We are an Alcohol & Coffee free Retreat *30% deposit is required to secure your place & remaining amount by Feb 13th For cancellations 30 or more days prior to the start date- payments will be refunded for the total amount paid. For cancellations less than 30 days prior to the start date 30% of the retreat cost will be refunded only. Cancellations 2 weeks or less prior to the start date will not be eligible for any refund (COVID related illness or other life circumstances that imp