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Seed to Soil

A  journey of Modern Ayurvedic Cooking 

25 Seasonal recipes to improve your overall health

& well being in Autumn.


Written by Ayurvedic Lifestyle Coach, Lydia Rega.

Seed to Soil - Jetty Farm/Hindmarsh Valley- Sun 8th Nov

SKU 00072
Out of stock
Product Details

Introducing our new series of sensory events,

"Seed to Soil" introduces the connection to the five primary elements of the universe AIR/SPACE/WATER/FIRE/EARTH.

Join co-founders Lydia, Ayurvedic Practitioner and Jude dj/radio presenter) and renowned Meditation Teacher Joshika from Jayur Wellness, for an uplifting 4 hours from afternoon to sunset, at the peaceful Jetty Farm, 91 Squires Rd, Hindmarsh Valley. (60 mins south from Adelaide/10 mins from Port Elliot)

Our journey is to inspire the ancient medicine fundamentals of Ayurveda, that food is your best medicine achieved through practicing mindfulness in cooking, incorporating daily routines and lifestyle practices.

Commencing with talk on regenerative farming, tips on the importance of soil health and growing your own vegetables, the journey continues with Joshika Akhil guided sound bath were you will have a deeply immersive meditation experience, bathing in the healing tones of Himalayan Singing Bowls. Joshika has trained under Masters of sound healing and renowned yogis in India and Nepal. She is an intuitive healer with many years of experience as a meditation instructor, her gifts have taken her all over the world to teach, run retreats and workshops. For your comfort cushions, seats and blankets will on offer.

Continuing with a long table dinner, Lydia prepares a Modern Ayurvedic dinner whilst demonstrating how to effectively cook with seeds and spices, turning every meal into healing medicine. Learn how to make her new seasonal Ayurvedic recipes and remedies for maintaining optimal health for mind, body & spirit towards the warmer months. All participants receive an exclusive copy of Lydia's second edition of Seed to Soil eBook.

Participants are invited to complete prior to attending our discover your dosha quiz, link will be sent in Welcome email which will be sent 1 week before the event.

All food is vegetarian and we don't use cheese, eggs, cream or milk products.

Limited to 12 participants-

cancellation policy- we require no less than 96 hours notice (4 days) prior to event start time to issue a full refund of ticket price.

We can cater for food allergies.

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Port Elliot Wellness 

 Private Studio Near Knights Beach,

Port Elliot SA 5212

Opened Tuesdays-Saturdays

0431 181 700