Spice Your Health: Indian Recipes Cooking Class to Boost Digestion & Hormonal Wellness

at Beach Organics new Cafe space! Middleton SA.

Discover how to boost digestion and overall health with vibrant Indian-inspired cooking, guided by expert practitioners and held in a beautiful farmgate

Hosts:

Clinical Ayurvedic Practitioner Lydia Rega

Barry Beach — founder of Beach Organics

Date & Time:

Sunday, July 12th 1 – 4pm

Investment: $79 per participant

What’s Included:

Acknowledgement of Country

Seated guided meditation with Sound Bath Therapy

Tastings of meals prepared during the class

Guests recieve a free copy of Lydia's eCookbook with 80+ recipes

Why Attend?

Holistic focus: Learn Indian Medicine- Ayurvedic approaches to digestion and overall wellbeing through hands-on cooking.

Practical skills: Learn how to Clcreate delicious Indian spiced meals, digestion-friendly meals you can recreate at home.

Mindfulness & culture: Enjoy a welcoming welcome to country ritual and a calming guided meditation.

What to Expect?

Interactive cooking demonstrations featuring Indian medicine-inspired flavors

Step-by-step guidance on spices/ ingredients that support digestive health

Enjoy tasting portions of each prepared dish

A serene, community-focused atmosphere at the Beach Organics farm setting

Registration & Details

Date: Sunday, April 19th

Time: 1:30 pm – 4:30 pm

Location: Beach Organics Farm Gate, Middleton

Price: $79

Inclusions: Organic Chai & sweet on arrival

Guests meal tastings, welcome to country, guided meditation, free digital copy of Lydia's cook book- Seed Soil & Spoil.

Cancellation Policy-

Once you ticket has been purchased, you have 14 days to request a refund from the date of purchase.

Cancellations after this date, will no result in a refund.