1:1 Yoga & Meditation Class
"Yoga is a mirror to look at ourselves from within”
- 1 hr1 hour
- 60 Australian dollars$60
- Beaumont Street
1:1 Yoga-Meditation class is beneficial for a variety of reasons; for those considering introducing yoga practice: tailoring yoga during or recovering from illness or injuries; or for people that have mobility challenges, to assist in recovering from stress, anxiety or depression. Join Lydia, Ayurvedic Practitioner & Vedic Yoga Teacher for a personalised private class at our studio in Port Elliot, where she will guide you through practice to assist with your current health concerns, creating a sequence of poses for you to continue at home. All students receive photos and/or video of the taught sequence of poses, with Lydia's commentary, so they can continue their practice. Contact us to enquire about 1:1 class for Couples.
Conditions of booking Cancelation Policy- We require no less than *48 hours notice prior to start time to refund the booking price. *Cancellation due to COVID restrictions/ SA Government lockdowns- All bookings will be rescheduled at a suitable time or if preferred, credit vouchers will be sent. No refunds will be issued.
Port Elliot Wellness, Port Elliot SA, Australia