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Available Online

Online Yoga Therapy

1:1 over Zoom Online with Lydia

1 h
74 Australian dollars
Beaumont Street

Service Description

Enjoy the benefits of a complete approach to wellbeing and leave feeling more connected to your body and mind. Discover a new level of holistic healing with Port Elliot Wellness and our exclusive Online Yoga therapy Session. Begin with an consult with Lydia Rega Adv Dip. Ayurveda, to discuss your current health needs and how yoga, breathwork & meditation will help your mind, body and spirit achieve greatness, prevent disease and promote longevity in life. You will then receive a detailed treatment plan and recording of the session- with tailored asanas, meditation and breathing exercises specifically prescribed to your individual wellness outcomes so you can continue your newly learnt practice at home. After hours sessions are available on Tues & Thursdays- to enquire please contact us- hello@portelliotwellness.com


Cancellation Policy

Conditions of booking Cancelation Policy for Massages & Spa Packages- We require no less than *48 hours notice prior to start time to refund the booking price. Cancelation Policy for Half or Full Day Packages We require no less than *72 hours notice prior to start time to refund the booking price. *Cancellation due to COVID restrictions/ SA Government lockdowns, staff illness or grievances- All bookings will be rescheduled at a suitable time or if preferred, credit vouchers will be sent. No refunds will be issued. 


Contact Details

  • Port Elliot Wellness, Port Elliot SA, Australia

    0431181700

    hello@portelliotwellness.com


Port Elliot Wellness 

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 Private Studio Near Knights Beach,

Port Elliot SA 5212

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Opened Tuesdays-Saturdays

0431 181 700

hello@portelliotwellness.com

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