Yoga Therapy 4 Class Package
"Yoga is a mirror to look at ourselves from within”
- 1 hr1 hour
- 224 Australian dollars$224
- Beaumont Street
The practice of Yoga Therapy draws from the principles of yoga and incorporates the full range of yoga practices. Yoga Therapy empowers and supports individuals to manage their own health utilising a range of yogic tools explored within a professional therapeutic relationship with a Yoga Therapist. 1:1 Yoga therapy is beneficial for a variety of reasons; for those considering introducing yoga practice: tailoring yoga during or recovering from illness or injuries; or for people that have mobility challenges, to assist in recovering from stress, anxiety or depression. Join Lydia, Ayurvedic Practitioner & Vedic Yoga Teacher for a personalised private class at our studio in Port Elliot, where she will guide you through practice to assist with your current health concerns, creating a sequence of poses for you to continue at home. All students receive photos and/or video of the taught sequence of poses, with Lydia's commentary, so they can continue their practice. Contact us to enquire about 1:1 class for Couples.
Conditions of booking Cancelation Policy- We require no less than *48 hours notice prior to start time to refund the booking price. *Cancellation due to COVID restrictions/ SA Government lockdowns- All bookings will be rescheduled at a suitable time or if preferred, credit vouchers will be sent. No refunds will be issued.
Port Elliot Wellness, Port Elliot SA, Australia