You will recieve your eVoucher within 1 hour of purchase & its valid for 3 years from purchase. EVouchers are non-refundable 

1-Hour Restorative Anti-gravity Hatha Yoga & Sound Bath

A soothing, restorative 60-minute outdoor practice that blends gentle Hatha sequences with the support of silk hammocks and a tranquil sound bath. Conducted in a weather-permitted outdoor setting, this session emphasizes ease, breath-led movement, and mindful connection with nature. Exposure to sun and fresh air enhances mood and vitality, with safety protocols in place for varying conditions.

What’s Included

60 minutes of guided Restorative Hatha Yoga in lightweight silk hammocks, suitable for all levels

Gentle, supported poses that decompress the spine and open hips with minimal effort

Outdoor exposure to natural light, fresh air, and outdoor ambience.

Slow, mindful transitions  focused on breath and sensation

Sound Bath Experience featuring calming singing bowls, chimes, and ambient textures to deepen relaxation

Breathwork and brief meditation** to cultivate presence and ease

Gentle assist and alignment cues** from a certified instructor

Benefits

Deep relaxation and stress reduction

Gentle spinal decompression and improved flexibility

Improved body awareness and proprioception with supportive alignment

Reduced muscular tension and enhanced circulation

Restorative nervous system activation for recovery

Mood uplift from natural light and outdoor exposure 

Safety & Weather Considerations

Session is weather-dependent; activities may rescheduled for safety (extreme heat, cold, rain, high winds, or poor air quality)

Pre-session weather briefing provided; participants advised to bring sun protection (hat, sunscreen) and hydration

In outdoor settings, plan includes shaded areas and sun exposure management; optional sun sleeves or lightweight cover

Inversions are optional; instructors provide modification options

Inhalation-safe, breathable fabrics recommended; hydration breaks integrated as needed

Who Is This For?

All levels, including beginners and those seeking a gentle, restorative practice

Anyone needing a low-impact, stress-relieving session

Practitioners curious about hammock-supported poses and breath-led flow

Those looking for a quiet, meditative alignment practice with sound therapy, enhanced by outdoor ambiance

What to Bring

Comfortable, fitted clothing

Non-slip socks or bare feet 

Sun protection (sunscreen) 

Optional: light blanket, or lightweight layer for cooler moments

What’s Provided

Silk hammocks and mounting hardware

Yoga mats and alignment props

Access to a curated sound bath setup

Optional props for adjustments as needed