Be Kind toYourself

Targeted herbal heat therapy for deep pain relief and renewal.

Nourishment for expecting mothers

Indian Head Massage with Foot Soak, 1:1 Sound Bath Therapy, Ayurvedic Full Body Massage & Steam Bath

1:1 Health Consult & Full body Massage with Steam Box Therapy

complete Ayurvedic journey into deep rest and renewal.

Where the mind becomes still and the body softens into rest.

This deeply restorative treatment is designed to clear stagnation, calm the mind, and support sinus.

Reconnect with your natural state accommodation & all meals prepared

Ayurvedic serenity for the soul, crafted for women

Understand your dosha imbalances & how food is your best medicine

15 mins phone call with Lydia Rega

Chose a time that suits your group of friends or family & host a class

Introduction private session teaching fundamentals of Yoga

Mobile service

Transformative 1:1 Dog Behaviour training with Jude Alexander

Introduction private session teaching fundamentals of Yoga

1:1 Zoom Ayurvedic Health Consultation + 4 Yoga Therapy Sessions

For multi class pass holders only, small class sizes, no casuals.